A number of women have asked if they might be able to attend 1 or 2 days of the upcoming retreat, rather than all 3 days, due to other commitments.
I decided that was a wonderful idea!
If you wish to attend one or 2 days, you are welcome to do so with advance registration and payment by no later than September 18th.
Per day fee, including all activities, classes, and meals is $195
Details are below:
AUTUMN EQUINOX RETREAT SCHEDULE:
Day One – Friday, September 21st
7:00 – 8:00 am Breakfast
8:30 am Welcome, Meditation and Mindfulness Practice
9:00 am Joyful Movement (Nia/Qigong/Yoga) Class on outside deck
10 am –12 noon Class – Creativity, Power, Wellness and Happiness
(Topic: Numerology and Your Personal Energy Profile)
12:30 Lunch
2:00 pm Crystal Gathering Walk at Desoto Spillway
4:30 pm Crystal Energy Class – Crystal use for healing, calming , stress
reduction and “raising your vibe”
6:30 pm Dinner
7:30 – 10:00 pm Hot tub, social time, relaxing
DAY ONE – $195
Day Two – Saturday , September 22nd – (Autumn Equinox)
8:30 am Autumn Equinox Meditation, Mindfulness Practice and Chanting
9:00 am Joyful Movement (Nia/Qigong/Yoga) Class on outside deck
10 am – 12 noon Class – Creativity, Power, Wellness and Happiness –
(Topic: Sound, Breath and Your Voice)
12:30 Lunch
2:00 pm – 4:00 pm Quapaw Mineral Hot Springs Bathhouse
5 pm Oneness Blessing followed by Gong Sound Healing Session
6:30 pm Dinner
7:30 – 10:00 pm Hot tub, social time, relaxing
DAY TWO – $195
Day Three – Sunday, September 23rd
8:30 am – Morning Meditation, Mindfulness Practice and Chanting
9:00 am – Joyful Movement (Nia/Qigong/Yoga) Class on outside deck
10:00 – 12:00 noon Class – Creativity, Power, Wellness and Happiness –
(Topic: Intuition, Higher Guidance and Your Soul Essence)
12:30 Lunch
2 pm – 5 pm Lake Ouachita pontoon boat ride, we will spend the afternoon in Nature on one of the largest, most beautiful crystal-charged lakes on the planet, enjoying fresh mountain air, water, trees…basking in Mother Earth’s splendor…and
During our time at Lake Ouachita, we will have a Net of Light – Grandmother’s Wisdom Circle Celebration on beautiful Crystal Island
6:30 pm Dinner and Wrap-Up Celebration
7:30 – 10:00 pm Hot tub, social time, relaxing
DAY THREE – $195
