Dancers, Movers and Shakers
You are Invited!
When: Wednesday mornings at 10:30 am
Where: The Star Portal
208 Gum Springs Road, right off Glazypeau, in Mountain Pine
Class Length: 75 Minutes
Who is the Instructor: Malinda Zarate
Cost: $11 per class (10% discount with six-class package)
Come, and dance with us…in a playful, inspired class designed to connect body-mind-spirit through joyful movement!
With new & uplifting music each week, this class will incorporate Nia Dance, Qigong, Tapping, Shaking, a little Belly Dancing, Standing Yoga, Balance and Mindful Rhythmic Movement in a wildly fun, health-embracing 75-minute class.
Good for your Heart, Mind, Body and Soul!
Register here: //emboldenedheart.com/dance/
Reminder: Wear comfortable clothes and bring water. The air conditioner works great and there are fans, but we need to stay well-hydrated.
We’re having such fun! Hope to see some of you…💕