Joyful Movement-Single Class

HeartDancers!!!
You are Invited!
Live Class every Sunday -10:30 am at the Star Portal
Come, Hearts, and dance with us…in a joyful, inspired live event designed to connect body-mind-spirit through Heart-based movement!
Led by Malinda Zarate with an amazing music playlist, this class will incorporate Nia Dance, Qigong, Tapping, Shaking, and Mindful Rhythmic Movement in a 75-minute class which will include:
  1. A 15-minute warm up
  2. 35 minutes of free-flowing expressive movement
  3. 15-minute cooldown
  4. Ending with a 10-minute Gong Soundbath.
Good for your Heart and Good for your Soul!
$10 per person (20% goes to The Portal)
This class is limited to the first 10 persons who register and pay here: