HAPPY FEET = HAPPY BODY! This is why I love to dance barefoot! Enjoy…from Daily Om today. Self-reflexology BY MADISYN TAYLOR
How to Do Yoga for Depression and Anxiety (and why) By Deane Alban Yoga has proven beneficial for reducing depression and
The Amazing Health Benefits of Dancing Posted on: Monday, February 5th 2018 at 2:15 pm This article is copyrighted by
This proves that dancing is good for everyone, no matter the age. Enjoy! Dancing can reverse the signs of aging
Nia: The Body’s Way The Nia Technique’s co-creators explain the fundamentals and suggest tips for beginning a practice.1983. “Debbie. Carlos.