HAPPY FEET = HAPPY BODY! This is why I love to dance barefoot! Enjoy…from Daily Om today. Self-reflexology BY MADISYN TAYLOR Read More
Just Dance!
February 9, 2018
The Amazing Health Benefits of Dancing Posted on: Monday, February 5th 2018 at 2:15 pm This article is copyrighted by Read More
Dancing has awesome benefits!
February 1, 2018
This proves that dancing is good for everyone, no matter the age. Enjoy! Dancing can reverse the signs of aging Read More
Tips To Lower Inflammation, Balance Hormones & Restore Gut Health
August 15, 2016
Health information that is worthwhile… by Dr. Amy Shah August 15, 2016 Inflammation is my specialty. But more and more, Read More
Move a Little!
January 9, 2015
Great advice for us, as we sit before our computers for hours on end…. Move a Little! Add a Mini-Workout Read More
