WOMEN’S NEW YEAR WELLNESS WORKSHOP Thursday, Jan. 16th 2 – 4 pm
MIND-BODY-SPIRIT WELLNESS & FITNESS FOR 2020!
Coronado Center – Room 5, Hot Springs Village Cost $35
Presented by local Health & Wellness Coach and
Nia White Belt Fitness Instructor and Wellness Coach, Malinda Zarate
Questions: Email: malinda.zarate@gmail.com or call 512 567-7225
We’ll focus on the following areas to help all step into a great New Year:
- Proper Hydration
- Self-massage for Lymph Drainage, Circulation & Relaxation
- Flexibility & Balance
- Increasing Vitality
- Stress Reduction
- Anti-aging & Rejuvenation
Cost $35.00
